White with grey veins

Howlite

A soft white stone often dyed to imitate turquoise. Undyed howlite is a traditional calming stone, believed to quiet an overactive mind and invite patience and sleep.

Chakra
Crown Chakra
Keywords
calm, patience, sleep
Element
Air
Hardness
Mohs 3.5
Mineral
Calcium borosilicate

How people use it

Kept under a pillow or held during breathing exercises.

Care & cleansing

Porous; avoid soaking.

General cleansing methods from the Picker's Rock beginner's guide: running water, moonlight, selenite bowls and brief sunlight. Read the guide.

Where it fits

Zodiac:

Moods:

Intentions:

Same chakra

Crystal lore on this site describes traditional and metaphysical beliefs for reflection and enjoyment. It isn't medical or mental-health advice, and crystals are not a substitute for care from a qualified professional.