Root Chakra
Tradition places Muladhara at the base of the spine as the foundation of the whole chakra system. It is linked to safety, belonging, the body and our connection to the earth.
The core crystals
The stones the Picker's Rock Chakra Guide pairs with the Root Chakra.
Red JasperCalled the 'supreme nurturer' in many crystal books, red jasper has been carried since antiquity; ancient Egyptians linked it to the blood of Isis.
HematiteAn iron oxide whose name comes from the Greek for 'blood', because it streaks red when scratched.
Black TourmalineAlso called schorl, black tourmaline is perhaps the most-recommended protection stone in modern crystal practice.
More stones for this chakra
Smoky QuartzSmoky quartz is the national gem of Scotland, where it is called cairngorm.
GarnetGarnet's name comes from the Latin for pomegranate seed.
ObsidianVolcanic glass used for blades and mirrors from the Stone Age to the Aztecs, who polished obsidian into scrying mirrors.
BloodstoneMedieval Christian legend held that the red spots were drops of Christ's blood falling on green jasper.
Signs of imbalance
In chakra tradition, a blocked or overactive Root Chakra may show up as: Feeling anxious, insecure, restless or 'ungrounded'.
A simple practice
- Stand barefoot on grass or sand for a few minutes.
- Sit with a red or black stone at the base of the spine and breathe slowly into the belly.
- Chant the seed sound LAM on the out-breath.
Zodiac signs that share these stones
Moods
Crystal lore on this site describes traditional and metaphysical beliefs for reflection and enjoyment. It isn't medical or mental-health advice, and crystals are not a substitute for care from a qualified professional.